Tag archive for ‘Help’
By admin On Friday, June 15th, 2018

High blood pressure symptoms: Eating this vegetable regularly can help lower your reading

HIGH blood pressure symptoms can be difficult to detect, but if signs do begin to show you may experience vision problems, difficulty breathing and pounding in your chest, neck or ears. A healthy, balanced diet More...

By admin On Sunday, June 10th, 2018

Diabetes type 2: Replace pasta with these foods to help control blood sugar levels

DIABETES type 2 happens when problems with insulin mean the body cannot regulate blood sugar levels normally. As part of the treatment, sufferers need change their diet to avoid having high blood sugar levels, More...

By admin On Saturday, June 9th, 2018

How to get to sleep in a heatwave: Keep this by your bed to help lower your temperature

HOW TO get to sleep: one of the biggest causes of a sleepless night is heat. In the summer months, heatwaves can leave you feeling exhausted and restless. So what can you do to help lower your temperature and get More...

By admin On Tuesday, June 5th, 2018

Pension news: Fury at call to ditch triple-lock pension so wealthy can help to meet costs

PENSIONERS should sacrifice their “triple lock” pension rises so the money can be diverted towards Britain’s crisis-hit care system, according to a think-tank. Daily Express :: Finance Feed  More...

By admin On Saturday, June 2nd, 2018

How to sleep: Six of the best bedtime snacks to help you fall asleep fast

HOW to sleep: Sleep better by having a good bedtime routine, watching your diet, and by avoiding back pain-causing mattresses. If you can’t sleep, or struggle to fall asleep, you could get a better night’s More...

By admin On Tuesday, May 29th, 2018

Back our soldiers in fight for justice: Public must help end Ulster witch-hunt – war hero

Public must help end Ulster witch-hunt says war hero. A war hero yesterday urged Britons to help secure justice for ex-soldiers facing prosecution over The Troubles in Northern Ireland. Daily Express :: News Feed  More...

By admin On Friday, May 25th, 2018

REVEALED: How this £2 item will help you fit more in your suitcase – and easily unpack

PACKING and unpacking a suitcase can be a bugbear for many when going on holiday. This Morning expert Alice Beer has revealed a clever method to fitting more items in a suitcase, with a £2 item making all the More...

By admin On Sunday, May 20th, 2018

World to help battle against mental illness

A GLOBAL summit on mental health will be hosted in London this autumn in a bid to learn from the best in the world. Daily Express :: Health Feed  More...

By admin On Friday, May 18th, 2018

Dementia: One simple change to your daily routine could help prevent condition

DEMENTIA signs and symptoms include putting items in the wrong place, getting lost in familiar places and forgetting things. There are several ways to reduce your risk of developing the condition, including changing More...

By admin On Thursday, May 3rd, 2018

Trouble sleeping? Five ways to help you fall asleep and get a better night’s rest

SLEEP has vital health benefits, including helping the body to function properly. Not getting enough rest at night can make you feel grumpy. But, you can fall asleep fast by making these five diet and lifestyle More...